woman applying facial care products

Fight Skin Aging: How to Keep Your Skin Young and Supple

Contrary to expectations, applying moisturizer to your skin is not the only solution to keeping it supple. Young skin is subject to a lot of factors or combinations of them. Rest and avoiding stress are only some of these.

Caring for your skin also includes keeping it away from material that may harm it. If your common women’s tee helps your skin stay pampered, then choose a cloth that will help it keep free of allergic reactions. The same goes for skin regimens. Not all of them are helpful, and some of them may not have the same effect on you as they did perhaps 10 or 20 years ago.

We know that you’re dying to know how to keep your skin young. Here are some tips for you:

Protect Your Skin

Exposure to UV rays can make your skin shrivel. It’s a known fact that prolonged exposure to the sun can make your skin age prematurely, aside from producing wrinkles and fine lines ahead of time.

The simplest solution to this is to use an SPF 30 sunscreen lotion when going out during the summer. It may not even be during the summer — if you’re in a tropical country, considering using this and any broad-spectrum UVA/UVB product to protect your skin.

An extra added layer of protection can be your clothing. If you have one, wear sunglasses every time the sun’s rays are harsh. Don’t forget to also consider wearing a broad-brimmed hat, if you can find one in your closet.

Keep Showers Short and Sweet

It can be tempting to keep singing in the shower way past its usefulness to you. Feeling the wet, cold water on your skin can be soothing, but did you know that prolonged showering can also lead to moisture going away?

A quick shower does help your skin hydrated; that’s why it feels soft to the touch after you’ve just come out. However, staying in there for around 10 minutes or more will lead to moisture escaping your skin. Do you ever notice how dry you are when you shower for far too long?

The same goes for baths. Try to keep your time in the bathroom short, and you’ll reap the true benefits of regular showers.

Hot Showers Not Helping

In truth, there are health benefits to hot showers. Whenever you’re stressed out or want to mull things over in the shower, hot water has benefits for you. But that’s not the case if, again, you spend too long in the shower, bathing under hot water.

Hot water strips your skin of its natural oils. That’s one of the many reasons why your skin dries up like a desert—because hot water made it so. Keep it at a temperature where hot water is lukewarm. Don’t shower with scalding hot water; that’s a bad idea as you might turn up with red, painful skin.

Avoid Repetitive Facial Expressions

This might look like a silly suggestion but repetitive facial expressions may be due to stress. Crying can become repetitive. If you’re under a lot of stress or anxiety, you may always end up crying. This might, in turn, contract your underlying muscles, making your facial lines permanent.

The same goes for repetitive or continuous laughing. If you always keep on laughing, then you’ll end up with the same laugh lines.

woman getting facial care treatment

The Use of Moisturizer

This is applicable as soon as you exit the bathtub or shower. Ever wondered why you always have a bottle of moisturizer handy in the bathroom? It’s to help your skin be as moisturized and pampered as soon as possible. It can also help seal moisture into your skin as soon as you can.

Thicker ointments and creams are often helpful in soothing your skin rather than irritating it, especially if it’s dry. Look for ingredients on the bottle like oil or glycerine. These ingredients help keep moisture within your skin. Don’t forget to care for your face too; that’s why there are facial moisturizers available in the market today.

If you want to have smooth, almost baby-like skin, consider using a moisturizer or a skin product to protect your skin. It’s one of the many things you have access to doing during the pandemic. Why not make use of your valuable time by caring for yourself? You never know, smooth, supple skin might also lend a little in relieving your pandemic stress.

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