Admit it or not, our day will not be complete without looking at our social media accounts. Social media has become a game-changer ever since it became popular around the early 2000s. It has paved the way for improving communication, fighting boredom, and staying updated to the latest events. Social media has been a source …
Using Social Media All Day? It Can Be a Sign of Addiction Read More »
Are you looking for a diet that will improve your health and help you lose weight? Instead of falling for one of the myriad fad diets which promise drastic and immediate effects, you might want to consider the Mediterranean diet. It’s been extensively studied by nutritionists and specialists and shown to play a part in …
Take Control of Your Health with the Mediterranean Diet Read More »
These days, we are painfully aware that everything we do has an impact on our environment. If you want to help the planet, all you have to do is to look over your daily routine to see what kind of changes you could do in your lifestyle to make your actions eco-friendly. Go for a …
Our desire is often based on our own biases. However, there are a select few materials that are coveted based on objective facts. The characteristics of these objects make them valuable for everyone. Among the shortlist are what we call precious metals. Precious metals are naturally occurring. They can either be rare, have high economic …
Do you notice your hair turning gray and losing its luster and thickness as the years go by? You’re not alone. Your hair turning a shade of gray is among the most common changes that your hair will go through due to aging. Changes in texture and thickness, as well as where your hair grows, too …
It’s not uncommon to see a customer leave the restaurant with leftovers on their plate. It is also not out of the ordinary for restaurants to have perishable ingredients go bad when unused within their period of freshness. If you own or manage a restaurant, chances are you are no stranger to both these situations. …
Problem to Profit: Minimising Food Waste in Your Restaurant Read More »
Imagine waking up in the morning and having your hair be as smooth and flowing as if you had just finished showering. Imagine not having to spend hours in the bathroom or a salon, surrounded by hair products and tools, just to make your manageable enough to look presentable when you head out every day. …
When you hear the word cyst, negative feelings and notions usually come running through your head. After all, having abnormal growth is never a piece of good news. But, while such growths can be worrisome, there are ones that do not pose any imminent threats to your health. These growths are classified as benign. Dermoid …
Arguments are normal when it comes to relationships; it is just an inevitable thing that every couple has to deal with. You have to find a way around it or else you would end up with a huge problem or worse, you have to see those separation papers eventually. Here, we will discuss the habits …
As you’ve probably noticed, period pains aren’t created equal. Some are visited by Aunt Flo, with little to no struggle at all, while others cannot even get up from bed and call in sick to work. While worse period pains often come from bad lifestyle habits (like lack of exercise or proper stress management), it …
Bloody Tired: Could Chronic Fatigue Trigger Worse Period Pains? Read More »