Health

woman with dumbbells

Getting Fit on a Budget: Three Ways to Exercise for Less

Saving money is a top priority when life gets tough. During the COVID-19 pandemic, the financial crisis challenged people’s ability to budget and make ends meet. That’s why it’s not surprising why most people choose to surrender their fancy fitness lifestyles in exchange for something cheaper yet effective. Many view the idea of being fit …

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skin care routine

Your Skin Needs Change During Summer: What You Need to Add to Your Routine

Your skin is not the same throughout your life. It changes with age, life experiences, diet, and lifestyle, and the care and attention you give to it. In fact, your skin changes throughout the year. In one study, researchers tested the skin of 80 participants, all of whom are adults. They discovered that the levels …

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woman smiling

Lifestyle Changes and a Happier Life: How to Raise Self-Worth and Self-Esteem

Many people are becoming more conscious of their lifestyles and their health. After all, many health risks have been presented ever since the pandemic started. A lot of people have been stuck at home doing nothing and mostly just bingeing on their favorite food and snacks. Eventually, they started noticing that they are becoming unhealthier …

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father and baby

Low-Key Celebrity Parents Who are Raising Their Children Away From the Spotlight

Not all celebrities enjoy the extra attention thrown their way. Sure, it’s part of the package of being famous but a lot of celebrities cherish their privacy and being away from prying eyes. When it comes to parenting, celebrities are just like most of us regular folks wanting to give our kids the best we …

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woman with colored hair

4 Tips to Keep Your Hair Fabulous When Indoors for a Long Time

Recent health concerns have made it necessary for entire communities to stay indoors. This is vital to protect not only your well-being but also those around you. Although your social calendar may no longer be full of appointments, taking care of your appearance is still important. Prolonged indoor stays could disrupt your usual skin and …

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