Conflict is an inevitable part of any relationship. Any relationship expert, therapist, or matchmaker will tell you that it’s not just normal, but having conflicts is actually healthy for a relationship. However, it can be a significant source of stress, so finding a resolution is important. Suppressing anger and keeping quiet is not a long-term …
How To Resolve Conflicts For a Healthier Relationship Read More »
Saving money is a top priority when life gets tough. During the COVID-19 pandemic, the financial crisis challenged people’s ability to budget and make ends meet. That’s why it’s not surprising why most people choose to surrender their fancy fitness lifestyles in exchange for something cheaper yet effective. Many view the idea of being fit …
Getting Fit on a Budget: Three Ways to Exercise for Less Read More »
Your skin is not the same throughout your life. It changes with age, life experiences, diet, and lifestyle, and the care and attention you give to it. In fact, your skin changes throughout the year. In one study, researchers tested the skin of 80 participants, all of whom are adults. They discovered that the levels …
Your Skin Needs Change During Summer: What You Need to Add to Your Routine Read More »
The world is getting hotter, and we are running out of resources. We need to do something about it. If you’re like most people, you want to make a difference but don’t know where to start. You feel powerless against the big companies that keep polluting our planet. As a mom, you can make many …
Eco-friendly Beauty: A Mother’s View on a Sustainable Lifestyle Read More »
Many people are becoming more conscious of their lifestyles and their health. After all, many health risks have been presented ever since the pandemic started. A lot of people have been stuck at home doing nothing and mostly just bingeing on their favorite food and snacks. Eventually, they started noticing that they are becoming unhealthier …
Lifestyle Changes and a Happier Life: How to Raise Self-Worth and Self-Esteem Read More »
Not all celebrities enjoy the extra attention thrown their way. Sure, it’s part of the package of being famous but a lot of celebrities cherish their privacy and being away from prying eyes. When it comes to parenting, celebrities are just like most of us regular folks wanting to give our kids the best we …
Low-Key Celebrity Parents Who are Raising Their Children Away From the Spotlight Read More »
It’s only standard for people to aspire for healthy hair, especially as they become more mature. However, a couple of factors can affect your hair’s health as the years pass. On average, a person’s hair grows at least 1.25cm each month and at least 15cm every year. Interestingly, the rate that your hair grows depends …
Many of us want to change ourselves for the better. But no matter how many times we try to claim this, we can’t succeed if we don’t even try to adopt good new habits. Sometimes, it takes a couple of fails before we learn from our mistakes. Most of the time, we ask our friends, …
Be Your Best Version: Life Advice Everyone Can Use Regardless of Age Read More »
Do you feel your skin doesn’t look as glowing or youthful as before? Do you have black circles under your eyes, or do your arms and face feel rough to touch? These point to dull skin. For many Filipinos, having dull skin can increase the feeling of insecurity or concern. It can even point to …
Is Your Skin Dull? Here Are Nighttime Routines to Treat That Read More »
Recent health concerns have made it necessary for entire communities to stay indoors. This is vital to protect not only your well-being but also those around you. Although your social calendar may no longer be full of appointments, taking care of your appearance is still important. Prolonged indoor stays could disrupt your usual skin and …
4 Tips to Keep Your Hair Fabulous When Indoors for a Long Time Read More »